Hip flexor/TFL stretch This is a variation of a kneeling hip flexor stretch. By adding the external rotation of the bottom leg you can mobilize the tensor fascia lata and adductor compartment By Wes Edge|November 25th, 2019|Categories: Uncategorized|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditWhatsappTumblrPinterestVkEmail Related Posts Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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