Building better movement for a stronger life!
Dragon Fitness is a personal training studio located in Vancouver, WA offering both one-on-one classes and group training classes. Our goal is to be a place where every client is comfortable training and driven to succeed in adopting a healthy and fit lifestyle. We use FMS(Functional Movement Systems) screening to build better movement patterns and utilize strength training protocols to help our clients be as strong and healthy as possible. Our services include:
- Movement Rehabilitation
- Injury Rehab/Prevention
- Strength/Conditioning Programming
- Nutrition Guidance
- Kettlebell Instruction
- Massage Therapy
We will help you look and feel your best.