Building better movement for a stronger life!

Dragon Fitness is a personal training studio located in Vancouver, WA offering both one-on-one classes and group training classes.  Our goal is to be a place where every client is comfortable training and driven to succeed in adopting a healthy and fit lifestyle. We use FMS(Functional Movement Systems) screening to build better movement patterns and utilize strength training protocols to help our clients be as strong and healthy as possible.  Our services include: 

  • Movement Rehabilitation
  • Injury Rehab/Prevention
  • Strength/Conditioning Programming
  • Nutrition Guidance
  • Kettlebell Instruction
  • Massage Therapy

We will help you look and feel your best.

Working out on your own is a tough task, we get that.  This is why our trainers will work with you to help you achieve your goals. We will make sure you are comfortable while training, but will push you when you need it as our goal is to help you achieve your goal.
 

 

Contact us today to discuss how you want to improve your health and we will develop a custom training regiment just for you.